Education Services
Feel informed, confident, and prepared for your birth.
There’s a lot to learn when you’re preparing to welcome a baby, and you don’t have to figure it all out on your own. From childbirth education to prenatal classes and breastfeeding preparation, we’re here to help you find the information and support you need.
Midwest Doulas connects growing families throughout Minneapolis, St. Paul, and the Twin Cities with trusted educators and resources to help you feel more confident heading into birth and parenthood.
childbirth EDUCATION and prenatal classes
We believe that feeling prepared for birth starts with having access to good information and people you trust. That’s why Midwest Doulas partners with experienced childbirth educators who share our commitment to compassionate, evidence-based support.
Through our local education partners, BirthEd and Flutterby, families in the Twin Cities can explore childbirth education and prenatal classes that help them prepare for birth in a way that feels right for them.
Liz Hochman and her award-winning, Twin Cities BirthED educator team provide interactive, custom-created virtual birth education classes. These sessions will leave you feeling empowered and excited to give birth. Rooted in Lamaze® Healthy Birth Practices, Liz and her team bring evidenced-based, tactical information and skills for you to leverage in your birth experience.
Flutterby offers a comprehensive Hypnobirthing course that leverages the incredible concept of mind-body connection. Learn ways to create more calm, confident, and personalized birth experience through breath work, visualization, birth affirmations, optimal relaxation, and self-hypnosis — a natural state of mind.