BIRTH DOULA SERVICES
A birth doula will provide you with continuous support during your birth.
Every birth is different, and you deserve support that feels right for you. Our experienced birth doulas support families throughout Minneapolis, St. Paul, and the Twin Cities with compassionate, judgment-free care. From preparing for your baby’s arrival to navigating labor and those first moments together, we’re here to help you feel informed, supported, and confident in your choices.
Research has shown that continuous support during labor can make a meaningful difference in the birth experience. People who receive continuous support may be more likely to have a spontaneous vaginal birth, less likely to use certain pain medications, and less likely to report negative feelings about childbirth. (Source: Evidence Based Birth)
Whatever your birth looks like, we’re here to support you through it!
BIRTH DOULA SERVICES
At Midwest Doulas, we believe that knowing and trusting your birth team makes all the difference. That’s why we take a team-based approach to doula care.
With traditional backup models, another doula may step in if your primary doula is unavailable. Our approach is a little different. You’ll have the opportunity to meet the doulas who may attend your birth ahead of time, so you can feel comfortable and familiar with the people supporting you.
Our goal is simple: to help you have the best birth experience possible, surrounded by people you know and trust. Because when the big day comes, you deserve support, not surprises.
Premium Birth Package
$2400
Prenatal Meetings (3)
Prenatal visits allow you to share your birth vision and discuss all the options available to you. We’ll help create your birth plan, establish your wishes, practice comfort techniques for labor, and provide an introduction to the first days of breastfeeding. And you will meet all the members of your birth support team, so you’ll have a warm relationship with the doula who attends your birth.
24/7 Phone, Text & Email Support
We’re on-call for you 24/7 from contract signing through birth. Any question, anytime.
100% Labor and Birth Support
We stay with you from the moment you ask us to join you through two hours postpartum.
First Moments Photos
We capture digital photos of the precious moments during the first hour after baby’s arrival. As circumstances permit, 5-10 photos.
Postpartum Visit (1)
We visit you at home 3-10 days after baby’s birth to recap your experience and provide any resources you may need.
Repeat clients are eligible for a discount! Ask us for details.
Ultimate Birth Package
$3400
All Premium Birth Package services, + plus the following to maximize your doula care and support:
Unlimited Prenatal Meetings
We’re available to support you with unlimited prenatal meetings – our experienced doulas are an invaluable resource as you embark on your childbirth journey. You are welcome to request as many virtual or in-home visits as you need.
Childbirth Education Classes
Comprehensive Childbirth Education classes with one of our esteemed birth education partners. 12 hours of classes in a group setting.
Infant CPR & Safety Class
One 2-hour infant CPR & safety class in a group setting.
Private Virtual Prenatal Breastfeeding Class
One 2-hour virtual breastfeeding class with our on-staff International Board Certified Lactation Consultant (IBCLC).
Lactation Support by Phone
One-on-one breastfeeding support by phone with our Certified Lactation Education Counselors.
Postpartum Doula Support
12 hours of postpartum support to ease the transition when families are adjusting to their newborn.
Prenatal Massage
We treat you to one 90-minute massage with one of our trusted partners in prenatal massage therapy.
Ultimate In-Home Birth Package
$5200
All Ultimate Birth Package services, + plus the following additional in-home services to maximize your education and support:
In-home Childbirth Education Classes
6 hours of private, in-home, customized Childbirth Education classes with one of our certified, esteemed childbirth education partners. Two 3-hour sessions (or three 2-hour sessions) customized to fit the family’s needs, whether you’re birthing at home, in a birth center, or hospital. Your education includes instruction on everything from waterbirth to planned cesarean.
In-home Infant CPR & Safety Class
One 2-hour in-home infant CPR & safety class, with up to 5 additional guests of your choosing.
In-home Prenatal Breastfeeding Class
One 2-hour private, in-home breastfeeding class with our on-staff certified lactation educators.
Overnight or Daytime Postpartum Doula Support
Two 8-hour overnight or four 4-hour daytime shifts of postpartum support to ease the transition when families are adjusting to their newborn.
In-home Prenatal Massage
We treat you to two in-home 90-minute massages with one of our trusted partners in prenatal massage therapy.
In-home Postpartum Visit & Breastfeeding Assessment
We visit you at home 3-10 days after baby’s birth to recap your experience and provide any resources you may need. Includes a breastfeeding assessment.